One thing I have always struggled with is consistency in my training. A lot of this is because I put the most pressure on myself, and, when things go bad I bash myself. I basically “check out” so to speak. This is something I realized was a weakness and have really made it

Most of you who know me really well already know that I have an obsession with Pre-Workout products. I love to try every single product there is on the market it seems haha. I have found possibly my favorite combination yet. I usually workout 2x per day for at least 2 hours. This mean

I am incredibly excited to be putting on a wrestling clinic this weekend in Kansas! It’s not too late to sign up. Signups are accepted on Saturday also!

How to lose 12 pounds in 12 days! This sounds like another fitness scam. Isn’t that what the whole fitness industry seems to be anymore? One big giant scam? Wrong. This is NOT something I recommend doing on a regular basis. This is for those of you who may have waited until the last p

I just got back from San Diego for the weekend. Man, I had a great time putting on a Strength Specific Seminar for the troops! Met some really BA guys & girls that’s for sure. The weather was beautiful & my only regret was that I couldn’t stay longer! Back to har

I had an absolute blast putting on the 3 demos last week at Vitamin Shoppe. I set up shop there and did some sampling of TSN products & also some live sampling of our Cardio Igniter. Everyone loved the flavor of the cardio igniter (Fruit Punch) and were really excited to be getti