Weightlifting Seminar at CrossFit 2819 Mission in Canton, TX on Saturday, May 3rd 2025! The seminar will cover the technique of the Snatch / Clean & Jerk. It will be from 9am-2pm with a short lunch break at 12pm. Cost per athlete is $140 (or $165 with a t-shirt or tank top). Cross

Invictus Weightlifting Seminar at CrossFit Spero in Oak Park, IL on Saturday May 17th, 2025. We will be covering the technique of the Snatch and Clean & Jerk. The seminar will run from 9am-2pm with a short lunch break at 12pm. Cost per athlete is $140 (Or $165 with a t-shirt or ta

Invictus Weightlifting Seminar at CrossFit Bonnie & Clyde on Saturday May 24th, 2025 from 10am-1pm. We will be covering the technique of the Snatch for this Seminar. Cost per athlete is $75 (or $100 with a T-Shirt or Tank Top). Bonnie & Clyde CO (5/24/25) 10am-1pm Seminar + T-

Invictus Weightlifting Seminar at CrossFit Vertical in Ithaca, NY on Saturday, May 31st 2025 from 9am-2pm. We will be covering the technique of the Snatch and Clean & Jerk. We will have a short lunch break around 12pm. Cost per athlete is $140 (or $165 with a t-shirt/tank top). Cr

Invictus Weightlifting Seminar at Kauai CrossFit in Lihue, Hawaii on Saturday June 7th, 2025! The seminar will be from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk. Kauai CrossFit HI 6/7/25 Seminar + T-Shirt or Tank Top

Invictus Weightlifting Seminar at CrossFit Hilo Iron in Hilo, Hawaii on Sunday June 8th, 2025 from 12pm-5pm. We will have a short lunch break at 3pm. We will be covering the technique of the Snatch and Clean & Jerk. Cost per athlete is $150 (or $175 with t-shirt/tank top). CrossFi