I’ll be coaching at the Pit Fitness Ranch Camp for Teenage athletes on these dates! Signups will all be through pitfitnessranch.com – Open to teenage CrossFit athletes.
Enderton Strength Weightlifting Seminar at CrossFit Canvas in Idaho! Saturday June 15th, 2024. This will be a 5hour seminar from 9am-2pm. EARLY BIRD SPECIAL: The first 10 people that sign up will get a price of $125 (Or $150 with a T-Shirt). After 10 people, the price will increase to
“Core” training? My rant… I’ve had this question quite a few times over the years – but this time it struck a nerve for no apparent reason. Forgive me for not being very patient. Disclaimer: I was NOT at all mad at this guy. I was mad about the myth withi
It’s been a long time since I’ve written a true “blog.” I came back into the gym today & someone asked me how my weekend went. Of course – I responded that it was awesome. Every single day is awesome. Of course, Jon North & I went to Midland, TX
I wrote this a few years back & wanted to repost it. Here you go: The Winner’s Mindset Weightlifters train seriously year-round for 5-10 years before they peak and hit their top #’s. It takes years of dedication. Step by step. Inch by inch. One inch today, one inch tomorrow…
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