Here is a couple fun throwback videos for you guys:

Well, I kept it a little bit of a secret haha but for the last 6 weeks or so I had hurt my wrist. So, I Wasn’t doing any cleans or snatches really during that time. I Was basically just squatting and doing pulls. So this week was really my first week back to full training at the

I can’t thank the town of Graettinger, the board members, and all of the people in the surrounding area enough for the fundraiser they put on for me. They exceeded my expectations more than you can imagine. I’ve never been more humbled, excited, and grateful by an event in

I cannot even begin to express how grateful and excited I am to have Top Secret Nutrition on board with me! They are sponsoring me in my training as I try to qualify for the 2016 Olympics. This company is growing very fast and their products are the best on the market. I approached th

http://www.ktiv.com/story/22134903/2013/05/01/graettinger-terril-grad-works-toward-olympic-dream A huge thanks to KTIV Channel 4 in SIoux City for doing this piece! Much appreciated. The work is just beginning!

After this weekends big event (Lifting Dreams Prom) in Graettinger, Iowa I will get to relax for a little while. Well, for about 2 weekends anyway. Then, the craziness of summer will hit. We have a bunch of seminars lined up as well as some new things happening (I am putting on a wres