Tag

Haha! I am thinking about doing a little timeline story about how I lost the 113lbs that I lost. I have had quite the weight fluctuation journey over the course of the last 5 years so I am going to take a few days and try to compile a YouTube video with pics, videos, and my commentary

Day 1 of my self proclaimed “training camp” at Average Broz Gymnasium went extremely well considering the circumstances. I trained up to a maximal FS in Iowa in the morning (!95kgs), then, drove to Sioux Falls and flew to Vegas. By this time it was about 4pm and we started

I told you I wanted to post a video later of my maximal cleans today. Here is my highest lift of the day, 180kg (396lbs).

http://jaredenderton.wordpress.com/2011/02/20/committing-to-the-weight-room/