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China

Jul 29, 2010
by admin
0 Comment
A bunch of people from United Sport & Athlete in Waterloo, IA went to China for a couple weeks to watch the Chinese National team train. They also got to train themselves, and head coach Jianping Ma was the guy who set it all up (the coach at the center here in Waterloo). I sure w
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Good news..

Jul 28, 2010
by admin
1 Comment
Finally some good news. As of yesterday I have started to be able to do the full lifts again (snatch and clean & jerk).  My squats have also increased quite a bit recently which is nice. I guess when you basically only squat for 3 straight weeks it is bound to go up. Just wanted t
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Check out this gym…

Jul 22, 2010
by admin
0 Comment
http://thegymcf.com/ It is located in Cedar Falls, IA. Check out the “Stores” tab for more pictures on it, found here: http://enderton-strength.com/store1.htm If you are looking to do crossfit, olympic weightlifting, XL acceleration program, personal training, or just a ge
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T Shirts…

Jul 22, 2010
by admin
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Don’t forget to check out the T-Shirts found here: http://enderton-strength.com/newshirts.htm
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Training recently…

Jul 19, 2010
by admin
0 Comment
Training over the last 2+ weeks has been very frustrating. I got in a jet ski accident 16 days ago and messed up my hand, foot, and knee. My knee doesn’t have any pain and more. However, my foot still has a lot of pain (top of the foot mainly), and my hand is still pretty messed
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Couple of good Interviews…

Jun 26, 2010
by admin
0 Comment
Here are 2 interviews with Pat Mendes, who is a 20 year old American Weightlifter. He is looking to become an Olympic Champion in 2012 in London, and has best lifts of a 200kg snatch(440lbs), and a 230kg(507lb) clean & jerk (done as a teenager).
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