If you guys want some good tips on nutrition & exercise, take a look at these athletes: Team Top Secret Nutrition: http://www.topsecretnutrition.com/tsn-athletes/ Team HMB athletes here: http://www.hmb.org/team/ The only supplements I take are from these 2 companies, and, a lot of
Here’s a recent interview I did with Game Strength Insider.! David is a really cool guy and I was pretty excited to do the interview for his website! http://gamestrengthinsider.com/interview-with-pro-olympic-weightlifter-jared-enderton
Hey guys, So first off, nationals is 43 days away from today (6 weeks, 1 day). I will be lifting as an 85kg lifter for the 2nd time ever (187lbs). I have cut the weight much smarter this time, though. Training has been much more steady which is always good. Those darn squats havent be
One thing I have always struggled with is consistency in my training. A lot of this is because I put the most pressure on myself, and, when things go bad I bash myself. I basically “check out” so to speak. This is something I realized was a weakness and have really made it
Most of you who know me really well already know that I have an obsession with Pre-Workout products. I love to try every single product there is on the market it seems haha. I have found possibly my favorite combination yet. I usually workout 2x per day for at least 2 hours. This mean
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