Well, I just landed in Charleston and am hanging out at a Starbucks typing to you guys! Sitting here with my beats on & ready for the seminar tomorrow! First, I have to wait for Billy to fly in, then, we start the trek over to Southern Pines (2 hour drive). I am going to get a wo
I wanted to send a huge “thank you” to the West Sioux school for having me yesterday! Also to Health gym 2000 for the demonstration and conversations afterwards! It was a pretty unique experience and a great group of kids. I hope to post some pictures and videos soon of th
Well, the next month for me proves to be an adventure. Here is my upcoming schedule: 2/6 – Seminar/Demo @ West Sioux high school in Hawarden, IA 2/9 – Strength Specific Seminar in North Carolina at Southern Pines Crossfit 2/11 – Spend a couple days in Des Moines, IA
So I’ve had a day or two to really digest my trip down south this weekend. I know I am probably being a prisoner of the moment, but, wow. I was blown away with the “Southern Hospitality” as they call it. The very first person I called (Jason, the gym owner at Crossfi
There is the video from the Strength Specific Seminar demonstration we put on this weekend! A new PR snatch for my bodyweight. 152.5kg (335lbs). Thanks Crossfit Old South for having us!!
I am currently hanging out at the Minneapolis airport waiting for my flight to Nashville. I am excited to do another Strength Specific Seminar at Crossfit Old South this weekend. I feel like I live in an airport sometimes. I am very happy to have this site mostly completed, though!
I am headed to Denver this weekend for another weightlifting seminar! I am also in the process of gathering all emails to begin some email promotions as well. Woohoo!! 2013 is off to a huge start for me 🙂
I had an absolute blast at Crossfit Kilo this weekend putting on the weightlifting seminar! I will be posting all kinds of pictures and videos over the next week! The website WILL be up in the next 2 days so stay tuned for that as well as the new YouTube video of the seminar highlight
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