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I am trying to get some feedback from everyone who reads the site. What type of articles would you like to see me write in the future? Post a comment below or reply to me on facebook/twitter! Thank you!!

I am selling the remainder of my inventory over the next week. Over half of it is gone after 1 day! I am selling it at normal cost, but, with free shipping! I have protein, fruit flavored amino acids, pre workout drinks, l-carnitine, caffeine, etc. Get a hold of me if you want to grab

I have no idea how it is Sunday already! Feels like it was just Tuesday when I was getting back into town from the Arnold. I got my butt kicked in training this week (Which is awesome, and much needed), and have been working constantly. I have so many projects and things going on that

Well, The Arnold wasn’t a disaster, but it wasn’t amazing either. I am frustrated that I didn’t perform well, but, not down about it. This meet is different, it doesn’t classify you as placing by weight classes. So, I don’t have a placing for you guys, so

Here it is, the biggest meet of my entire lifting career. It is the calm before the storm right now. I have a different feeling coming into this meet than any other meet I have been a part of. Unfortunately there is not a live stream for the event this year (that I know of anyway). I

Yes, that’s right folks. Search google for “Sexiest weightlifter alive.” The first link and the first image is yours truly. Ha! I have to bring this up about every 6 months. There’s no arguing with the interwebz.

Yes! That’s right. I am coming out with my own podcast! I am incredibly excited for this to get rolling. I am going to be talking about everything I can think of haha! From weightlifting to weight loss to crossfit to religion to whatever the heck I want! I hope to have the first

http://akronhometowner.com/pages/?p=4892 Somehow I missed that article! Although some of the details aren’t completely accurate, it is a great article anyway haha! Thanks so much for having me again West Sioux!

Please stay patient everyone…I am working on a new business that will be an online weight loss subscription website! It will be all about losing weight and will be a very low monthly fee to all of the information! I am really excited for this and I know you guys will love the se