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Boulder CrossFit (Boulder, CO) November 5th, 2023

Apr 02, 2022
by Jared Enderton
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Enderton Strength Weightlifting Seminar at Boulder CrossFit on Sunday, November 5th, 2023. Seminar is from 9am-2pm and we will be covering both the Snatch and the Clean & Jerk. Cost is $125 per person. Short lunch break will happen around 12pm. Boulder CrossFit 11/5 9am-2pm Semina
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CrossFit 816 (Pleasant Valley, MO) November 11th, 2023

Apr 01, 2022
by Jared Enderton
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Enderton Strength Weightlifting Seminar at CrossFit 816 in Pleasant Valley, MO! We will be covering both the Snatch and Clean & Jerk for this Seminar. 10:30am-5pm. Cost is $150 per person. We will have a lunch break at 2:30pm. CrossFit 816 11/11 Seminar + T-Shirt or Tank Top $175.
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“Core” training? A rant…

Dec 05, 2015
by Jared Enderton
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“Core” training? My rant… I’ve had this question quite a few times over the years – but this time it struck a nerve for no apparent reason. Forgive me for not being very patient. Disclaimer: I was NOT at all mad at this guy. I was mad about the myth withi
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The Hustle

Nov 04, 2015
by Jared Enderton
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It’s been a long time since I’ve written a true “blog.” I came back into the gym today & someone asked me how my weekend went. Of course – I responded that it was awesome. Every single day is awesome. Of course, Jon North & I went to Midland, TX
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The Winners Mindset

Jul 27, 2015
by Jared Enderton
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I wrote this a few years back & wanted to repost it. Here you go: The Winner’s Mindset Weightlifters train seriously year-round for 5-10 years before they peak and hit their top #’s. It takes years of dedication. Step by step. Inch by inch. One inch today, one inch tomorrow…
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5-10, 5-11 & 5-12 Training

May 13, 2015
by Jared Enderton
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5-10 Tommy V. Regional Workout Had to scale it to: 21 thrusters (115) 6 rope climbs to 15ft 15 thrusters 4 rope climbs 9 thrusters 2 rope climbs Time: 17min. Ouch. 5-11 Push Press – Up to 280lbsx5 Back Squat – up to 455lbsx5 METCON: 5rounds for time (16min time cap) 25cal
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