Weightlifting Seminar at CrossFit Devotion in Kent, WA on Saturday, March 29th 2025. The seminar will be from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk. Cost per athlete is $140, or $165 with a t-shirt/tank top. Cros

Invictus Weightlifting Seminar at The Dogg Pound CrossFit in Clovis, NM on Saturday, April 5th 2025! This seminar will be 4.5 hours long from 9am-1:30pm. We will be covering the technique of both the Snatch and the Clean & Jerk. Cost per athlete is $125 (or $150 with a T-Shirt or

Weightlifting Seminar at CrossFit Longmont in Longmont, CO on Saturday, April 12th 2024! The seminar will be from 10am-2:30pm and we will be covering the technique of the Snatch and Clean & Jerk. We will have a short lunch break at 1pm. Cost per athlete is $125. CrossFit Longmont

Weightlifting Seminar at CrossFit Hellkite in Colorado Springs from 10am-2:30pm on Sunday, April 13th 2025. We will be covering the technique of the Snatch / Clean & Jerk. We will have a short lunch break at 1pm. Cost is $125 per athlete CrossFit Hellkite CO (4/13/25) 10-2:30 Semi

Weightlifting Seminar at CrossFit 2819 Mission in Canton, TX on Saturday, May 3rd 2025! The seminar will cover the technique of the Snatch / Clean & Jerk. It will be from 9am-2pm with a short lunch break at 12pm. Cost per athlete is $140 (or $165 with a t-shirt or tank top). Cross

Invictus Weightlifting Seminar at CrossFit Spero in Oak Park, IL on Saturday May 17th, 2025. We will be covering the technique of the Snatch and Clean & Jerk. The seminar will run from 9am-2pm with a short lunch break at 12pm. Cost per athlete is $140 (Or $165 with a t-shirt or ta