Invictus Weightlifting Seminar at CrossFit Spero in Oak Park, IL on Saturday May 17th, 2025. We will be covering the technique of the Snatch and Clean & Jerk. The seminar will run from 9am-2pm with a short lunch break at 12pm. Cost per athlete is $140 (Or $165 with a t-shirt or ta

Invictus Weightlifting Seminar at CrossFit Bonnie & Clyde on Saturday May 24th, 2025 from 10am-1pm. We will be covering the technique of the Snatch for this Seminar. Cost per athlete is $75 (or $100 with a T-Shirt or Tank Top). Bonnie & Clyde CO (5/24/25) 10am-1pm Seminar + T-

Invictus Weightlifting Seminar at CrossFit Vertical in Ithaca, NY on Saturday, May 31st 2025 from 9am-2pm. We will be covering the technique of the Snatch and Clean & Jerk. We will have a short lunch break around 12pm. Cost per athlete is $140 (or $165 with a t-shirt/tank top). Cr

Invictus Weightlifting Seminar at Kauai CrossFit in Lihue, Hawaii on Saturday June 7th, 2025! The seminar will be from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk. Kauai CrossFit HI 6/7/25 Seminar + T-Shirt or Tank Top

Invictus Weightlifting Seminar at CrossFit Hilo Iron in Hilo, Hawaii on Sunday June 8th, 2025 from 12pm-5pm. We will have a short lunch break at 3pm. We will be covering the technique of the Snatch and Clean & Jerk. Cost per athlete is $150 (or $175 with t-shirt/tank top). CrossFi

Invictus Weightlifting Seminar at on Saturday, June 28th 2025. The seminar will run from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk. Cost per athlete is $140 (Or $165 with a t-shirt or tank top) Junction City CF 6/28/