• About Me
  • Resources
  • Seminars
    • Weightlifting Seminar
    • Online Weightlifting Seminar
  • Store
digg
facebook
twitter
youtube

Training Week in Review:

May 23, 2010
by admin
0 Comment
Sunday: 200kg back squat, 170x10x2 Monday: 123kg snatch Tues: 112kg power snatch (PR) Wed: 125kg snatch, 140kg squat jerk thurs: 114kg power snatch(PR),146kg power clean(PR) fri: 128kg snatch, 155kg clean, 187kg front squat(PR) sat: 129kg snatch, 150kg power clean(PR), 185kg front squ
Read More

Finally!

May 21, 2010
by admin
0 Comment
Enderton Strength now has a store set up in a gym in Waterloo, IA. It is located here: http://www.usatc.org/ Please check it out to see more. I will upload pics to the site soon!
Read More

Video from my Waterloo Weightlifting Meet

May 14, 2010
by admin
0 Comment
Read More

Video from the Carroll Meet

May 14, 2010
by admin
0 Comment
Read More

Weightlifting meet 5-13-10.

May 14, 2010
by admin
0 Comment
Weightlifting meet in Waterloo, IA. Snatch- 125x, 125, 128kg(282lbs)(3kg hook grip PR) Clean & Jerk- 160, 165x, 165kgx1(363lbs), (2kg PR) I increased my total by 5kg (up to 293kg) and weighed in at 93kg (I tihnk the scale was a kg light), so 205lbs. Got to the venue about 5 minute
Read More

Carroll Meet Write up from 5-8-10

May 14, 2010
by admin
0 Comment
Meet write-up: I figure I better do this before I compete in my next meet on thursday! Got there at about 2pm to weigh in, weighed in heavy at 93.9kg! We then went and messed around until about 315 because we were scheduled to lift at 4pm. I Scheduled all my eating/energy supplements,
Read More
« First‹ Previous838485868788899091Next ›Last »

Select list(s) to subscribe to

    Your Name (required)

    Your Email (required)

    Your Phone (required)

    Your Message

    ROMWOD - Optimize Your Range of Motion

    ENDERTON STRENGTH
    © All Rights Reserved
    CrossFit Website Design By Sitefit