Tuesdays Training

May 24, 2011
by admin
0 Comment

Tuesday:

Power Snatch (off blocks): up to 110kgx3x1, 115kgx2x1, 120kgx1, 122kgx0, 110kgx3
Power Clean- up to 140kg
Back Squat- 180kgx2x5

Pretty spent after yesterdays and todays training

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