I’ve decided to post my daily training leading up to the Arnold – which is 11 weeks away from today. Today: Snatch Pull + 6s Snatch Negative – up to 120, 125, 130, 135×1 Front Squats – 6×6 @ 125kg Lunges – 3×12 Back Extension – 3×
Most of you who know me really well already know that I have an obsession with Pre-Workout products. I love to try every single product there is on the market it seems haha. I have found possibly my favorite combination yet. I usually workout 2x per day for at least 2 hours. This mean