A lot of people ask me what different things I do for recovery… First, I really try to eat as clean and healthy as possible: Daily Diet/Supplement Intake: 8am: 6 egg omelette (only 2 whole eggs), 1c Orange Juice 9am: 1/4th Scoop NO-Shotgun, 1 Promax Protein Bar 9:45am: 1 Scoop
