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Richard Jensen- Wrestling Story

Mar 28, 2011
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Jared Enderton, Richard Jensen
Wrestling Fans, or even just fans of a good motivational story…You absolutely have to watch this video. Amazing stuff. http://sports.espn.go.com/espn/eticket/story?page=jensen You just have to cheer for a guy who turns his life around like that.
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My Recovery Methods…

Mar 26, 2011
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Enderton Strength, Jared Enderton, Jared Enderton Sexiest Weightlifter, Olympic Training Center, Sexiest Weightlifter, Sexiest Weightlifter alive, Zygmunt Smalcerz
A lot of people ask me what different things I do for recovery… First,  I really try to eat as clean and healthy as possible: Daily Diet/Supplement Intake: 8am: 6 egg omelette (only 2 whole eggs), 1c Orange Juice 9am: 1/4th Scoop NO-Shotgun, 1 Promax Protein Bar 9:45am: 1 Scoop
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Kendrick Farris’s Website…

Mar 26, 2011
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Jared Enderton, Kendrick Farris
Guys, go ahead and check out Kendrick Farris’s website here: http://kendrickjfarris.com/ He posts some pretty cool stuff in his blog and also has some cool “Bless The Gym” wristbands in his store.  
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This weeks training…

Mar 26, 2011
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Enderton Strength, Jared Enderton
I took it a lot easier this week in training. My shoulder/elbow are pretty beat up, so I decided to do a LOT less volume on the snatch and clean&jerk. I hope to come back on monday feeling pretty fresh and recovered. And, READY TO ROCK! Woohoo!  I got all kinds of energy already.
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Some random exercises…

Mar 23, 2011
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Jared Enderton
Yesterday and today my elbow has been bothering me quite a bit (I think I strained a ligament on the inside of it). So, I can’t quite hold a rack position (so it makes cleaning impossible). However, I still did manage to get some snatch work in. 319lb Push Press from today. This
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More about “Post Workout Nutrition”

Mar 23, 2011
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Jared Enderton, Post-Workout Nutrition
I’ve had quite a few follow up questions about the post-workout shake I posted last week. I’ll break it down a little bit farther for you guys as far as WHY each fruit/ingredient goes into the smoothie. Now, I don’t drink this smoothie EVERY single day, I generally d
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