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Help support us…

Apr 16, 2011
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California Strength, Enderton Strength, Jared Enderton
Check out California Strength’s website. They have tons of products: straps, weightlifting shoes, posters, equipment, etc. All profits help cover the expenses of all our athletes! http://www.californiastrength.com/olympic-weightlifting.html
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Friday’s Training

Apr 16, 2011
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California Strength, Enderton Strength, Jared Enderton
Yesterdays training was brutal. I am still pretty sore today from it. AM: Snatch- up to 130kg (286lbs) with no misses Clean/Jerk- up to 150kg (330lbs) with no misses, then front squatted to 170kgs before having a terrible migraine again. PM: Snatch- up to 137.5kg with no misses (302lb
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Thursday

Apr 14, 2011
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Enderton Strength, Glenn Pendlay, Jared Enderton, Steve Gough
Today was 100x better than yesterday. Jon North and I got on the same bar and really moved quick. We got the workout done in under 45 minutes. We were absolutely flying. We felt pretty sore but managed to bring some intensity and keep the duration of the workout down. PM: Power Snatch
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Wednesday

Apr 14, 2011
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Enderton Strength, Jared Enderton, Kendrick Farris
Yesterday was very rough for the group. In the AM we went: Snatch (with a 3 second pause at the knee): up to 120kg, then, 110kgx5 Clean (with 3 second pause at knee): up to 160kg PM: Snatch- up to 130kg, 115kgx4x1 (trying for multiple reps but shoulder was KILLING me) Clean (with 3 se
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Yesterdays training..

Apr 13, 2011
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Enderton Strength, Jared Enderton
Yesterday was the first day back after the meet because of travel/no sleep. I power snatched up to 125.5kgs, then I did 127.75kgs. Yes, I have to be exact because I was throwing a .5kg plate on one side. Then I power cleaned up to 150kg and called it a day. Here is the video:
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Getting a bit leaner..

Apr 13, 2011
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Enderton Strength, Jared Enderton
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