I was checking out Kendrick Farris’s website when I saw this article: http://kendrickjfarris.com/?p=257 Also shown here: http://media.collegepublisher.com/media/paper1361/documents/3ni7pihz.pdf I was reading it and BOOM, I see my name haha! Kinda caught me off guard. Weightlifte

Check out the updated “About” Page on the website. It’s got a nice little “Competition History” page added to it. Now, lets just hope I can improve on my best totals at the next 2 meets. It’s all about progressing! http://enderton-strength.com/1abou

Again, the bar is a little too far away from me here. The mullet definitely steals the picture though. 🙂 Just gotta keep drilling the clean..This is what I need to work on the most (my clean). I have seen some decent progress over the last couple days with it as well.

Yahooooooo I’m on a caffeine high today apparently. I had a really good session today: Back Squat- up to 180kgx3x5 (396lbs), super easy. We’re progressing up on these so we started lighter Snatch- up to 140kg (With no misses), have NO idea how I snatched this today because

Here is the plan of attack for our team as outlined by California Strength’s blog: We did the live feed again today, not as many folks chose to watch as usual, and probably a good thing! Although the morning session was pretty good, the guys, particularly Jon and Jared, didn’t s

As you can tell, my hips and lats are pretty tight. I can’t quite whip my elbows WAY up in the bottom of the clean, and I can’t quite hit rock bottom yet on it either (meaning I can’t catch a bounce). These are mostly flexibility issues that I Have been working on. I