Sorry for the lack of updates lately. I wont be posting my training anymore but will still post a lot of my random thoughts on here. Thanks for continuing to follow and support me.

Back Squats: up to 215kg, 175kgx10 Stretching

Clean Pulls- up to 160kgx2, 170kgx3x2 Back Squats- up to 220kg, 205kgx2, 210kgx3x2

Friday Morning: Snatch Pulls- up to 130kgx2 Cleans- up to 150kg Front Squat- up to 185kg

I still haven’t done anything in this sport. Not a single thing. But, that’s what continues to drive me. Being the underdog that nobody has heard about. I know it’ll take a long time, it’ll be a process. But you can’t expect success overnight. Well, you c

Thursdays Training PM: Power Snatch- up to 120kg Power Clean- up to 145kg Was done in about 40 minutes