Watch “LMFAO 3 year old is sexy and he knows it . . .” on YouTube
Check out my little nephew James gettin down! Lol 🙂
Read MoreOvercoming adversity…
I wrote this a little while ago and just thought I’d share… Michael Jordan – cut from his HIGH SCHOOL BASKETBALL TEAM…Goes on to be the GREATEST BASKETBALL PLAYER OF ALL TIME, and arguably the greatest will the world has ever seen. Dan Gable – was an unde
Read MoreTraining
Well, training has been going pretty well lately. I know I have mentioned it before but the wrist is FINALLY fully healthy. Thank the lord. I Have been snatching some higher #s than I have consistently. No new PRs yet, but, I think within the next few weeks I will be knocking on the d
Read MoreA few thoughts and quotes.
Sep 25, 2011
We had a mock competition at the gym today which went pretty well. The whole team lifted and it went pretty well.It was nice to have a little change of pace. It feels good to finally have my hand healthy and to be lifting again. “All hope comes from a new beginning. All glory co
Read More10 Nutrition tips for good eating : Part 3
http://muscledog.com/article/view/285/TEN_NUTRITION_TIPS_FOR_GOOD_EATING_PART_THREE.html#
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