http://muscledog.com/article/view/304/20_REP_SQUATS_GREAT_MUSCLEBUILDING_PROGRAM.html

http://muscledog.com/forum/ARTICLE_DISCUSSION_MEN/1333/BREAKFAST_RECIPES_FOR_ACCELERATING_RECOVERY.html#

http://muscledog.com/article/view/310/BENCH_PRESS_PROGRAM_FOR_THE_SERIOUS_ATHLETE.html# Here is a link to the Bench Press Program I followed all throughout high school. Anyone who has ever known me knew that I have always been decent at benching. So, for all the questions I have ever

After a lot of thought I have decided to close the website. I really just want to focus on my own training and career at this point. Thanks to everyone who ever bought anything from the store! I am sure I will reopen it at some point, most likely after I am done with my lifting career

Check out my little nephew James gettin down! Lol 🙂