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Thursday, April 30th Training

May 01, 2015
by Jared Enderton
0 Comment
6:45am-8:15am Snatches – EMOM – 12min – Increase by 5lbs – 225-280 5rounds: 10 Toes To Bar 10 Wall Balls 5:47 Jump Rope work Been working double shifts all week (8:45-3:15, 5-10:30) – so haven’t been able to get in the volume I would like.
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Monday, April 27th Training

Apr 28, 2015
by Jared Enderton
0 Comment
enderton, jared, log, training
I am going to start posting my training again! It’s been about 3 years since I have consistently posted my training. I’m excited to post – also – so I can look back up old workouts and compare my own times to! 7:45-8:30am: Warmup: Airdyne Workout 1: Airdyne int
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Check back….more coming soon.

Apr 27, 2015
by admin
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What is rationalization?

Jan 09, 2015
by Jared Enderton
0 Comment
What is rationalization? It’s our best friend. It’s our enemy. It’s our frienemy. It makes us feel all warm and fuzzy inside because it tells us it’s OK to take the easy way out. It feels good over here. It’s a warm blanket in the winter. It’s also
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Enderton Strength Promo Video

Jan 02, 2015
by Jared Enderton
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Learn from my mistakes

Dec 27, 2014
by Jared Enderton
0 Comment
If you want to know how NOT to do something…I’m your guy. I started weightlifting full time in December of 2010. I’m approaching my 5 year anniversary in the sport. It seems like much longer. I’ve had a lot of ups and downs in the sport. Mainly, a lot of really
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