Huge thanks to Crossfit Heartland for having me this weekend!

I tell you what, I am exhausted haha! Well, not really. I feel refreshed, but, I am exhausted. Does that make sense? I am refreshed because I am in a new city ready to tackle another big challenge. Yet exhausted because I feel I have burnt most of my body’s fuel up to get to thi

I am redoing the store as we speak, it should be fully built soon! You are going to need PayPal to check out (much more secure on both ends).

Sorry for the shaky video 🙁

I have trained very hard the last two days (Monday and Tuesday). I still have another session today but am feeling very motivated and ready to go! Tomorrow I am putting on a clinic/demonstration at Athletic Republic in Spirit Lake, Iowa. I am jacked up for that! As Levi Markwardt said