I just got back from San Diego for the weekend. Man, I had a great time putting on a Strength Specific Seminar for the troops! Met some really BA guys & girls that’s for sure. The weather was beautiful & my only regret was that I couldn’t stay longer! Back to har

I had an absolute blast putting on the 3 demos last week at Vitamin Shoppe. I set up shop there and did some sampling of TSN products & also some live sampling of our Cardio Igniter. Everyone loved the flavor of the cardio igniter (Fruit Punch) and were really excited to be getti

Check out my athlete page on their site: http://www.topsecretnutrition.com/tsn-athletes/

Here is a couple fun throwback videos for you guys:

Well, I kept it a little bit of a secret haha but for the last 6 weeks or so I had hurt my wrist. So, I Wasn’t doing any cleans or snatches really during that time. I Was basically just squatting and doing pulls. So this week was really my first week back to full training at the