Hey guys, be sure to check out the store for a bunch of Top Secret Nutrition & HMB products! There is also free shipping on all orders from the store. Thanks 🙂

Be sure to subscribe to @TSNTopSecret on YouTube. They’re going to be posting some great videos in the future! http://www.youtube.com/topsecretnutrition

I know I promised a YouTube video or a blog daily, but, turns out I am having hip surgery tomorrow. Ha. That will throw someone for a loop. Surgery shouldn’t be anything super serious, although it will set me back quite a few months. I’ll give you all some more details as

I have been getting a LOT of emails/questions/messages lately about all sorts of random stuff. A lot of the reason I don’t blog nearly as much anymore is because I have too much to say. What? Ha. Yes, I feel it will take me too long to write all of my thoughts. So, I have decide

Be on the lookout for Top Secret Nutrition’s new Pre-Workout within the next month! http://www.topsecretnutrition.com/news/Top-Secret-Nutrition-Announces-the-Upcoming-Release-of-PUMP-IGNITER.html

As most of you know, I like to try out a lot of different things nutrition wise. I have tried some carb backloading, strict paleo, no carb, and just about every other type of plan you can imagine. Which one is the best? It depends, ha! What a PC answer right? For those of you live und