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How to lose 12 pounds in 12 days! This sounds like another fitness scam. Isn’t that what the whole fitness industry seems to be anymore? One big giant scam? Wrong. This is NOT something I recommend doing on a regular basis. This is for those of you who may have waited until the last p

I just got back from San Diego for the weekend. Man, I had a great time putting on a Strength Specific Seminar for the troops! Met some really BA guys & girls that’s for sure. The weather was beautiful & my only regret was that I couldn’t stay longer! Back to har

I had an absolute blast putting on the 3 demos last week at Vitamin Shoppe. I set up shop there and did some sampling of TSN products & also some live sampling of our Cardio Igniter. Everyone loved the flavor of the cardio igniter (Fruit Punch) and were really excited to be getti

Check out my athlete page on their site: http://www.topsecretnutrition.com/tsn-athletes/

Here is a couple fun throwback videos for you guys:

Well, I kept it a little bit of a secret haha but for the last 6 weeks or so I had hurt my wrist. So, I Wasn’t doing any cleans or snatches really during that time. I Was basically just squatting and doing pulls. So this week was really my first week back to full training at the

I can’t thank the town of Graettinger, the board members, and all of the people in the surrounding area enough for the fundraiser they put on for me. They exceeded my expectations more than you can imagine. I’ve never been more humbled, excited, and grateful by an event in

I cannot even begin to express how grateful and excited I am to have Top Secret Nutrition on board with me! They are sponsoring me in my training as I try to qualify for the 2016 Olympics. This company is growing very fast and their products are the best on the market. I approached th