Tuesdays training

Mar 09, 2011
by admin
2 Comments
,

Today was the first day Glenn was back from the arnold. So training resumes for collegiate nationals in 33 days! I got the countdown on. I need to make EVERY single day count, and make it a positive one.

Jared Enderton - 138kg Snatch from the Arnold Classic

PM Session:

Power Snatch- up to 110kgx4x2, 115kgx2, 120kgx2 (264lbs)

Power Clean- up to 130kgx3x2, 135kgx2, 140kgx2 (308lbs)

Front Squats- up to 170kg (maximal today) -legs were SHOT, passed out again on 160 and 170 after standing up. (374lbs)

2 Comments
  1. Kaleb Whitby March 9, 2011 at 6:52 am Reply
    Hey Man, Good luck with your training! Keep counting down the days till collegiates and you'll see some good success. Heck, hopefully we'll see close to 150 and 180. Keep us all posted.
    • jaredenderton March 11, 2011 at 1:21 am Reply
      Thanks a bunch man, I appreciate that. How did you end up doing at the Arnold??

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