Sunday: 200kg back squat, 170x10x2
Monday: 123kg snatch
Tues: 112kg power snatch (PR)
Wed: 125kg snatch, 140kg squat jerk
thurs: 114kg power snatch(PR),146kg power clean(PR)
fri: 128kg snatch, 155kg clean, 187kg front squat(PR)
sat: 129kg snatch, 150kg power clean(PR), 185kg front squat
Training Week in Review:
May 23, 2010
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