Yesterday was a great day training:
AM: CLean+FS up to – 150,155,160,165,170,175,180,185kg
PM:
Push Press – up to 135×10, 128×10, 121×10
Back Squat – up to 200×10, 180x2x10
Training
Jan 14, 2014
1 Comment
One Comment
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Jen January 16, 2014 at 4:24 pmHey Jared: I didn't know you had hip surgery? Is everything ok? I guess I've been out of the WL loop for a while. Hope training is going well for you!! Jen
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