I have exactly 4 weeks of training left until I compete at the Arnold, I am getting pretty excited. You know, this journey has already been way harder than I had ever expected. I didn’t expect to leave California Strength. Or to get hurt the first week in Vegas. Or to go and do
AKA the Arnold. We are 4 days out, and I had a GREAT training session today. I snatched up to 144kg (3kgs away from my PR)(317lbs), then, I clean and jerked up to 160kg(352lbs) for 2 singles very easily. Those are the best my cleans have felt in weeks. Then I front squatted up to 180k