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http://jonnorth.blogspot.com/2012/03/clean-friendship.html I just had to post that link to my blog haha. We still remain very good friends despite the whole move from Cal Strength. Only half of what he says about me is true…I certainly wish I was a pro sports better lol.

I had a nice day yesterday and managed to snatch 153kg for a PR and Clean & Jerk 190kg for a PR. That was a PR total as well at 343kg. It is a good step in the right direction. I am hoping to hit 155/195 in the coming days here as I am about 10 days out from Nationals that take pl

I just wanted to “plug” my teammates blogs/websites that they have. I think you guys will enjoy some of the reading. Jon North: http://jonnorth.blogspot.com/ http://www.jonnorthattitude.com/ Donny Shankle: http://donnyshankle.blogspot.com/ Jared Enderton: http://enderton-s

Well, last night I went and got a half hour massage. So, we were feeling pretty good haha. Anyway, Jon North and I decided to try to clean 240kgs (529lbs) together. It is actually an extremely fun lift. I tihnk we could do close to 300kgs if we actually took it seriously and warmed up

Yes, this is what happens on a light day at Cal Strength LOL! I have to take credit for half of it, because the coolest part of his attire (the sword looking thing hanging out by his neck) was MY IDEA! LOL Enjoy.