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I just wanted to give a quick update. Training since nationals has been going pretty welll. I am going to get my hand checked out by a specialist next week I hope. So, depending on those results we will move forward accordingly. I have been working around it and doing what I can. For

http://muscledog.com/article/view/273/HOW_COMPETITION_ENHANCES_BOTH_FITNESS_AND_WELLBEING#

http://muscledog.com/article/view/274/WHY_BREAKFAST_IS_QUEEN#

http://muscledog.com/article/view/271/HOW_TO_COMBINE_CARDIO_AND_WEIGHT_TRAINING#

Again, I have been hired on to write some articles for muscledog.com. Here is another one I wrote recently! http://muscledog.com/article/view/272/GOAL_SETTING_PART_TWO_SMART_GOAL_SETTING#

It has been 4 years since Jesse Marunde passed away. He passed away doing what he loved, training. He was the #1 reason I got into strength athletics. I saw him doing strongman (And a lot of weightlifting training) and I believed I could do it because he wasn’t the typical stron

http://muscledog.com/article/view/262/THE_BULGARIAN_TRAINING_SYSTEM#

http://muscledog.com/article/view/266/GOAL_SETTING_PART_ONE#

I haven’t been updating my blog as much recently because I have been busy job searching and training! But, I do have some good news. I have been hired on as a Personal Trainer by a company in Las Vegas. It is called Southern Highlands. I may also be helping out at 2 of their oth