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Crossfit
Training log until the Arnold
Dec 17, 2013
by
Jared Enderton
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annie
,
Crossfit
,
workout
I’ve decided to post my daily training leading up to the Arnold – which is 11 weeks away from today. Today: Snatch Pull + 6s Snatch Negative – up to 120, 125, 130, 135×1 Front Squats – 6×6 @ 125kg Lunges – 3×12 Back Extension – 3×
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Strength Specific Seminars
Nov 02, 2012
by admin
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annie sokamoto
,
Billy Bybee
,
breyen canfield
,
Chris Spealler
,
cross fit
,
Crossfit
,
crossfit max effort
,
crossfit park city
,
crossfit santa cruz
,
Jared Enderton
,
seminars
,
specific
,
strength
,
Weightlifting
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Snatch + Clean & Jerk Workout
Nov 02, 2012
by admin
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clean
,
Crossfit
,
enderton
,
Enderton Strength
,
HMB
,
jared
,
jerk
,
snatch
,
Strength Specific Seminars
,
Weightlifting
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Watch “145kg Snatch at Crossfit Park City (Utah)” on YouTube
Oct 15, 2012
by admin
0 Comment
Chris Spealler
,
Crossfit
,
Jared Enderton
,
Park City
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