Tomorrow I am taking off to Montana to train for 5 days with the Legendary Weightlifting Coach Steve Gough. He has trained numerous high level athletes with his own son still holding American Records in my weight class. He has held those records for about 12 years now. He also used to
Today was the hardest day I have had since I’ve been out here. 10:15am-12:30pm: Snatch (with pause @ knee): up to 125kg, 130kgx5x0, 130kgx1, 132kgx4x0, 132kgx1, 135kgxclarks Snatch (reps): up to 120kgx3 (Strap broke), 120×2, 120×1, then finally completed my 5 rep set w