Phew. The Arnold Weekend was interesting. I didn’t get a single minute of sleep after competing friday night. We competed so late that I just could NOT sleep, and ended up pulling an all nighter (As we had to wake at 7:30am to go to the airport). It made me feel like crap all da
I compete on friday at 8:30pm ET at the Arnold Classic in Columbus, Ohio. Everyone can check it out on a live webcast online. I will post the live feed as soon as I Can get it! Just in case something happens where I Can’t post the live feed, here is the general site where it wil
AKA the Arnold. We are 4 days out, and I had a GREAT training session today. I snatched up to 144kg (3kgs away from my PR)(317lbs), then, I clean and jerked up to 160kg(352lbs) for 2 singles very easily. Those are the best my cleans have felt in weeks. Then I front squatted up to 180k
My training for the past 2 weeks had been absolutely terrible. That is why I hadn’t posted too much about it. I wasn’t lifting very well and my numbers weren’t up to par. However, I finally got things changed around this weekend. I was able to hit a 140kg snatch on b