Strongman training from a few years ago

Dec 16, 2012
by admin
2 Comments

2 Comments
  1. blessedbybarbells December 18, 2012 at 8:50 am Reply
    How did you lose all the weight?
    • jaredenderton December 18, 2012 at 10:05 pm Reply
      Upped workouts from 4-5x per week to 8-10 per week...Dropped caloric intake from 6-10,000 to 2-3,000. Slept more. More cardio. HA. Complete life change

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