Saturday 12-21/Sun 12-22

Dec 23, 2013
by Jared Enderton
0 Comment

Front Squats – 10×3 @ 150kg

Sun:
Light snatch, light cleans, stretching

Ready for a new week!

About the Author
Jared Enderton is a Crossfit Athlete, Strength Coach at the Olympic Training Center & Entrepreneur located in Colorado Springs, CO.

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