Iowa’s State Wrestling Tournament just wrapped up. I grew up in a small town of about 900 people called Graettinger. This year we had 9 wrestlers qualify for districts, and 5 guys qualify for state. That is no small feat in Iowa wrestling. Wrestling in Iowa is like football is i

I just wanted to do a little write-up on his season. I believe he pinned every single kid except 1. That kid was Tony Becker from Don Bosco, who he beat 7-3. That is an extremely impressive feat. I’m not sure what the exact # of people is that have pinned every kid throughout th

Yesterday was by FAR my WORST day so far at California Strength. Fridays are almost like mock meets. The morning session is lighter than any other one in the week, just prepping us for the afternoon session. The afternoon session is always the most intense, and people usually hit the

I just wanted to share one of my favorite videos on youtube: He was one of my biggest influences when just getting into strength sports. That guy was awesome to watch, and an even better guy. He used to train in olympic style weightlifting as well. I know he’s missed by a lot of

I just wanted to take a second to thank everyone who has supported me so far. I know the website has had a lot more hits now that I re-launched it. I really appreciate that and an extra thanks goes out to everyone who has purchased shirts and products!! It has been a great week for me

Today: am: Front Squat- up to 150kgx5x2 (330lbs)- pretty light pm: Power Snatch- up to 120kgx1, 110kgx5x1 Power Cleans- Light, Front Squats- Light Some Random Accessory Work Today was actually a pretty light day…We are gearing up for a big day tomorrow! It should be pretty excit