I had a pretty decent session this morning, but, struggled int he afternoon. I snatched up to 140kg (308lbs), which was decent. But on the clean and jerk I had an absolute terrible session. It’s just one of those things. I have to move on and look forward to tomorrow’s ses

Basically this week we are going to start “Tapering” a little bit. Meaning, tuesday, thurs, and sat we are going to back off the training a bit. I am competing on March 6th (friday) at 4:30pm in the Arnold Classic. So, we are right at 2 weeks out. I feel pretty well prepar

LIVE TRAINING TODAY go to ustream.com there will be a white search bar at the top of the page, enter “california strength weightlifting” and press search our channel will come up, click on thew picture, view the add, and you will then be watching us live We will be going l

    I wanted to do a quick write-up on what makes a great wrestler. I put a couple pictures of Graettinger-Terril’s most recent state champions-  Jared Enderton & Nate Howard. I just referred to myself in the 3rd person- that was weird haha! One thing is very evide

You know I had to talk about my HS wrestling days after all the recent talk about State Wrestling!  I gave Nate Howard a lot of props on one of my recent blog entries…Saying he had one of the most dominating seasons I can remember. The only way I could compete with the season he