Today is the first day of the rest of my life. I had a great talk with Steve Gough this morning and am definitely ready to attack today and the rest of the week with a different mindset. I haven’t been training the way I have wanted to the last week and a half or so. But, I am r

I wanted to have another blog about saying thanks…I really appreciate all the support I have been receiving. Whether it’s through product sales or donations, every single bit of it I appreciate!! Everyone has been amazing so far. The first few years I was out of high schoo

I had a pretty decent session this morning, but, struggled int he afternoon. I snatched up to 140kg (308lbs), which was decent. But on the clean and jerk I had an absolute terrible session. It’s just one of those things. I have to move on and look forward to tomorrow’s ses

Basically this week we are going to start “Tapering” a little bit. Meaning, tuesday, thurs, and sat we are going to back off the training a bit. I am competing on March 6th (friday) at 4:30pm in the Arnold Classic. So, we are right at 2 weeks out. I feel pretty well prepar

LIVE TRAINING TODAY go to ustream.com there will be a white search bar at the top of the page, enter “california strength weightlifting” and press search our channel will come up, click on thew picture, view the add, and you will then be watching us live We will be going l