Nationals is about a week and a half away now. In case you missed it- it is on July 16th at 7pm (I lift at 7) in Council Bluffs, IA. My weight class is a very competitive class and should make for a great show. Tomorrow and friday the team is going to go lift at the NSCA Convention re

Training has been going pretty well since I moved to Vegas 3.5 weeks ago. A lot of hard work and sweating! I have been training in like 100+ degree weather. It just makes me completely drenched in sweat after my workouts. Makes me feel like I did during my high school wrestling days!

My strength is starting to come back a little bit. That is more than I have squatted in about 7 months as well. So although it is not an all-time PR, it is a step in the right direction.

Training has been going pretty well. Just grinding away as much as I can. I know it will pay off in the end as I am getting stronger already. Nationals is less than a month away! Yahoo! So far I have raised $345 for my trip to China. All via donations through my website. I have also s

So far I have been staying at an extended stay hotel that is about 10 miles from the gym. I get to move into the house on thursday which I am pretty excited about. It is also about 10 miles from the gym, but in an amazing neighborhood. I’ll have to post some pictures once I get