Tomorrow I am taking off to Montana to train for 5 days with the Legendary Weightlifting Coach Steve Gough. He has trained numerous high level athletes with his own son still holding American Records in my weight class. He has held those records for about 12 years now. He also used to

I wanted to take some time to think about the whole Nationals/Arnold Classic experience before I went and wrote a blog about it. I snatched really well – went 142, 147, 150x. I felt good for 152+ but just didn’t put it together. The Clean & Jerks turned out to be a dis

http://www.dartfish.tv/Player.aspx?CR=p90777c38683m938779

I lift tomorrow at 8am eastern time (7pm pacific): http://www.universalsports.com/video/assetid=d8df2d18-b2c7-47ac-86d7-decdb2f3e544.html If there are any problems with that link go to usaweightlifting.org and click on the webast info. Then you can follow the links there to saturday&#