Well, I’m at the airport and have some free time so I thought I would update the blog quick. This has got to be the first time I have been this early for anything. I don’t even know what to do with myself. I am habitually late, so being this early is weird. I was through s

There is the video from nationals.

This was something I wrote a couple years ago right before I started training for weightlifting. I have posted it once on my blog before, but, have began to read it a lot more to regain focus and just focus on TODAYs training and goals. “The Winners Mindset” Weightlifters 

http://www.youtube.com/watch?v=TAcBElZBd1I

Squats the day after I competed at nationals. The day before I hit a new PR of 252kg in the back squat, so I was a bit fatigued, but still pushed through.

155kg! I had a really good day of training after getting back home from Montana. In the morning I Power Snatched 142kg for a new PR, and also front squatted 215×2 (PR), and 232kgx1 for a new PR. I Also did some cleans and some other random stuff, making for a pretty long morning