Who knew that a 20oz. bottle of Diet Mountain Dew would be $4.50 at an airport? Well, it is in Las Vegas haha! I honestly wasn’t even mad, I was just impressed. Like you can really charge that and get away with it? I happily bought the mountain dew and told the cute girl working

Well, I’m at the airport and have some free time so I thought I would update the blog quick. This has got to be the first time I have been this early for anything. I don’t even know what to do with myself. I am habitually late, so being this early is weird. I was through s

There is the video from nationals.

This was something I wrote a couple years ago right before I started training for weightlifting. I have posted it once on my blog before, but, have began to read it a lot more to regain focus and just focus on TODAYs training and goals. “The Winners Mindset” Weightlifters 

http://www.youtube.com/watch?v=TAcBElZBd1I

Squats the day after I competed at nationals. The day before I hit a new PR of 252kg in the back squat, so I was a bit fatigued, but still pushed through.