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Goals for next week

May 25, 2012
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I just started to do the full snatch and cleans today, and they felt relatively good. I was a little out of practice and groove, but, still grinded some lifts out. My goals next week are: 145kg Snatch 180kg Clean 200kg Front Squat 230kg Back Squat I know it isn’t anything compar
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My thoughts on nutrition

May 24, 2012
by admin
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benefits of carbohydrate cycling, carb cycling, carb cycling template, Carbohydrate Cycling, cycling carbs, Jared Enderton, should athletes carbohydrate cycle
A lot of people have asked me about what my thoughts are on nutrition/diets, etc. I have had a lot of recent success with Carbohydrate cycling. What is carb cycling? Well, let me post this article I have written to better explain it. This is part of some new content that will be going
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Strength Specific Seminars

May 24, 2012
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crossfit olympic seminar, Jared Enderton, Olympic lifting seminar, Strength Seminars, Strength Specific Seminars
I have been hired on as an instructor for Strength Specific Seminars. You can check out their website as strengthspecificseminars.com. I used to lift with Billy here in Vegas for about 7 months before he went over to a crossfit gym here in town. Anyway, what we do is we travel around
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Body Mechanics Whey Protein – Day 3

May 24, 2012
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Body Mechanics, Jared Enderton, Whey Protein
I mixed the chocolate flavor of this today in a smoothie and holy cow. Holy cow. It was so good I think I am going to start up my own orange julius store using it haha! Nah, for real though – it was pretty amazing despite using chocolate protein in a strawberry banana smoothie.
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Training recently…

May 23, 2012
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It has been a few days since I have posted something about my training., but I have been working my tail off. I trained 2x/day on last thursday, friday, saturday, sunday, monday, and finally only trained once yesterday. Phew. I needed the rest yesterday that’s for sure. I am bac
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Body Mechanics Whey Protein – Day 2

May 23, 2012
by admin
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Aminogen, Body Mechanics Whey Protein, Jared Enderton, Muscle Dog, Muscledog.com, Protein, Whey
Hey guys, I am going to be doing a daily blogging series on this new protein I got…Body Mechanics Whey Protein. It can be found here: https://www.shopmuscledog.com/product/whey-protein-drink-powder Also, please LIKE Muscledog.com on facebook…Why? If you “LIKE”
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