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Training today…

Aug 17, 2012
by admin
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I am going to have a big session today I hope! I am going to aim at clean&jerking 175kg. That is 10kg more than I have done in the past couple months. Going to take a huge leap forward getting back into shape here. Yesterdays wrestling made me sore! Haha dang, my shoulder and neck
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4

Aug 16, 2012
by admin
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3 a days

Aug 15, 2012
by admin
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3 A days babY! Yes, I have been finally able to find some time to train and get after it again. My bodyweight is back under control and I am starting to feel a lot better. I hit a 210 back squat for a nice triple the other day, and, think I will be able to get that to 220×3 after
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Body Mechanics

Aug 15, 2012
by admin
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Body Mechanics, Muscle Dog, Muscledog, Whey Protein
Who hasn’t bought their protein yet??? check it out again. If you need protein & are actually serious about athletics, you NEED to read about this stuff: https://www.shopmuscledog.com/
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Watch “Q&A: Top 3 Exercises” on YouTube

Aug 13, 2012
by admin
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HMB, Jared Enderton
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Monday!

Aug 13, 2012
by admin
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Doesn’t it seem like every monday I am posting about how awesome Mondays are? haha! Yeah buddy. I got a LOT of sleep last night, hibernated as some people like to call it. I feel amazing today. I am going to try to get 2 training sessions in and start off the week with a BANG. I
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