3 A days babY! Yes, I have been finally able to find some time to train and get after it again. My bodyweight is back under control and I am starting to feel a lot better. I hit a 210 back squat for a nice triple the other day, and, think I will be able to get that to 220×3 after

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Doesn’t it seem like every monday I am posting about how awesome Mondays are? haha! Yeah buddy. I got a LOT of sleep last night, hibernated as some people like to call it. I feel amazing today. I am going to try to get 2 training sessions in and start off the week with a BANG. I

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