Invictus Weightlifting Seminar at Kauai CrossFit in Lihue, Hawaii on Saturday June 7th, 2025! The seminar will be from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk.
Invictus Weightlifting Seminar at Kauai CrossFit in Lihue, Hawaii on Saturday June 7th, 2025! The seminar will be from 9am-2pm with a short lunch break at 12pm. We will be covering the technique of the Snatch and Clean & Jerk.