Keeping a Fitness Journal, By: Jared Enderton
http://muscledog.com/article/view/284/THE_IMPORTANCE_OF_KEEPING_A_FITNESS_JOURNAL_PART_ONE.html
Keeping a Fitness Journal, By: Jared Enderton
http://muscledog.com/article/view/284/THE_IMPORTANCE_OF_KEEPING_A_FITNESS_JOURNAL_PART_ONE.html