CrossFit Rohkeus (Oconomowoc, WI) February 22nd, 2025

Jul 28, 2024
by Jared Enderton
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CrossFit Invictus Weightlifting Seminar at CrossFit Rohkeus on Saturday, February 22nd, 2025! The seminar will be from 9am-2pm with a short lunch break at 2pm. We will cover the technique of the Snatch and Clean & Jerk!

About the Author
Jared Enderton is a Crossfit Athlete, Strength Coach at the Olympic Training Center & Entrepreneur located in Colorado Springs, CO.

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