Kendrick Farris, USA’s #1 Weightlifter right now doing a 211kg Clean and Jerk. This is the guy that is leading USA Weightlifting as an 85kg lifter. He has some major squatting strength as well, having done 240kgx10 in the back squat while weighing 187lbs. Not too shabby!! Now, t
“Try not to become a man of success but a man of value.” -Albert Einstein This has to be the foundation of your existence. Value and being able to respect yourself. Do this and others will respect you. Be a “mans man” as I like to say. This is a quote that has